{"id":5379,"date":"2026-01-06T02:45:10","date_gmt":"2026-01-06T01:45:10","guid":{"rendered":"https:\/\/dev01.girolomoni.it\/dispensa\/organic-chickpea-flour\/"},"modified":"2026-04-07T19:02:58","modified_gmt":"2026-04-07T17:02:58","slug":"organic-chickpea-flour","status":"publish","type":"dispensa","link":"https:\/\/dev01.girolomoni.it\/en\/dispensa\/organic-chickpea-flour\/","title":{"rendered":"Organic chickpea flour"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":[],"class_list":["post-5379","dispensa","type-dispensa","status-publish","hentry"],"meta_box":{"titolo_h1_dispensa":"Organic chickpea flour","sottotitolo_h4_dispensa":"Stone ground High fibre and protein","desc_provenienza_dispensa":"100% Italian chickpea","tipo_dispensa":"","colore_tipo_dispensa_hex":"#80134d","tipo_confezione_dispensa":"confezione","confezione_dispensa":"400 gr","descrizione_dispensa":"The flour is stone ground and made with chickpeas grown in Italy, recovering also the smallest and broken ones, so that they are not wasted. Below is a recipe that reflects the concept of recovery behind this product.","immagine_confezione_dispensa":[{"width":580,"height":750,"file":"confezione-farina-di-ceci-bio-cooperativa-gino-girolomoni-580x750-1.jpg","filesize":19010,"sizes":{"medium":{"file":"confezione-farina-di-ceci-bio-cooperativa-gino-girolomoni-580x750-1-232x300.jpg","width":232,"height":300,"mime-type":"image\/jpeg","filesize":9418},"thumbnail":{"file":"confezione-farina-di-ceci-bio-cooperativa-gino-girolomoni-580x750-1-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":4409}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"ID":"3787","name":"confezione-farina-di-ceci-bio-cooperativa-gino-girolomoni-580x750-1.jpg","path":"\/var\/www\/vhosts\/girolomoni.it\/dev01.girolomoni.it\/wp-content\/uploads\/confezione-farina-di-ceci-bio-cooperativa-gino-girolomoni-580x750-1.jpg","url":"https:\/\/dev01.girolomoni.it\/wp-content\/uploads\/confezione-farina-di-ceci-bio-cooperativa-gino-girolomoni-580x750-1.jpg","title":"confezione-farina-di-ceci-bio-cooperativa-gino-girolomoni-580×750"}],"ingredienti_switch_dispensa":"1","ingredienti_dispensa":"Organic chickpea flour. May contain cereals containing gluten, soy.","valori_nutrizionali_switch_dispensa":"1","valori_nutrizionali_dispensa":["Energy: 1586 kJ \/ 376 kcal","Fat: 4,9 g","of which saturates: 0,6 g","Carbohydrate: 54 g","of which sugars: 3,7 g","Fibre: 9,9 g","Protein: 24 g","Salt: 0,01 g"],"info_aggiuntive_1_switch_dispensa":"0","titolo_info_dispensa":"","txt_info_aggiuntive":[],"info_aggiuntive_2_switch_dispensa":"0","titolo_info_2_dispensa":"","txt_info_2_aggiuntive":"","ricetta_switch_dispenda":"1","ricetta_dispensa":"Omelette in the oven\r\nIngredients for 4 people:\r\n\r\n- 200 g of chickpea flour;\r\n- 300 g of vegetables;\r\n- 1 small red onion;\r\n- 400 g of water;\r\n- turmeric powder to taste;\r\n- salt to taste.;\r\n- extra virgin olive oil to taste\r\n\r\nMethod:\r\n\r\nCut the previously washed vegetables and chop the onion. Put the flour in a bowl together with the turmeric and salt, pour the water slowly and at the same time mix with a whisk to avoid lumps, incorporate the vegetables and onion. ne a pan with parchment paper, grease it with a drizzle of oil and pour the mixture into it, bake and bake in a hot oven at 180 \u00b0 C for about 40 minutes or until golden brown. When cooked, remove from the oven and serve still hot."},"_links":{"self":[{"href":"https:\/\/dev01.girolomoni.it\/en\/wp-json\/wp\/v2\/dispensa\/5379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev01.girolomoni.it\/en\/wp-json\/wp\/v2\/dispensa"}],"about":[{"href":"https:\/\/dev01.girolomoni.it\/en\/wp-json\/wp\/v2\/types\/dispensa"}],"wp:attachment":[{"href":"https:\/\/dev01.girolomoni.it\/en\/wp-json\/wp\/v2\/media?parent=5379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}