Organic whole cous cous
Durum wheat
Ingredients
Organic whole durum wheat cous cous. Ingredients: organic whole durum wheat semolina, water. May contain soy and mustard.
Preparation (4 serves)
Cooking: 5-8 min
Pour 280 g couscous into a bowl and add 350 ml hot (not boiling) water. Cover to allow couscous steam for about 5-8 minutes. Season with salt and extra virgin olive oil, fluff it with a fork.
Average nutrition information per 100 gr.
Energy: 1465 kJ / 347 kcal
Fat: 2,3 g
of which saturates: 0,5 g
Carbohydrate: 64 g
of which sugars: 2 g
Fibre: 8,9 g
Protein: 13 g
Salt: <0,01 g
