Organic pearl barley

Full of fibre

Organic method

100% Italian emmer

Category:

Grains

Pack of

: 400 gr

It is a good idea to introduce cereal grains to our diet for their beneficial properties. Among other things, our spelt is great in vegetable salads or in hot winter soups.

Where to buy the products

Ingredients

Organic pearl barley. May contain mustard, nuts and sesame seeds.

For optimal cooking

Soaking: no

Cooking: 20-25 min

Wash and drain: yes

Water to barley ratio: 3:1

Average nutrition information per 100 gr.

Energy: 1485 kJ / 351 kcal

Fat: 1,4 g

of which saturates: 0,3 g

Carbohydrate: 70 g

of which sugars: 0,1 g

Fibre: 9,1 g

Protein: 10 g

Salt: 0 g

You are eating Italian organic products

From the field to the table

Organic pearl barley

Ingredients

For optimal cooking

Average nutrition information per 100 gr.

You are eating Italian organic products

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