Organic chickpea flour

Stone ground High fibre and protein

Organic method
100% Italian chickpea

Category:

  • Pack of

    : 400 gr

  • The flour is stone ground and made with chickpeas grown in Italy, recovering also the smallest and broken ones, so that they are not wasted. Below is a recipe that reflects the concept of recovery behind this product.

  • Where to buy the products

    Ingredients

    Organic chickpea flour. May contain cereals containing gluten, soy.

    Recipe

    Omelette in the oven
    Ingredients for 4 people:

    – 200 g of chickpea flour;
    – 300 g of vegetables;
    – 1 small red onion;
    – 400 g of water;
    – turmeric powder to taste;
    – salt to taste.;
    – extra virgin olive oil to taste

    Method:

    Cut the previously washed vegetables and chop the onion. Put the flour in a bowl together with the turmeric and salt, pour the water slowly and at the same time mix with a whisk to avoid lumps, incorporate the vegetables and onion. ne a pan with parchment paper, grease it with a drizzle of oil and pour the mixture into it, bake and bake in a hot oven at 180 ° C for about 40 minutes or until golden brown. When cooked, remove from the oven and serve still hot.

    Average nutrition information per 100 gr.

  • Energy: 1586 kJ / 376 kcal

    Fat: 4,9 g

    of which saturates: 0,6 g

    Carbohydrate: 54 g

    of which sugars: 3,7 g

    Fibre: 9,9 g

    Protein: 24 g

    Salt: 0,01 g

  • You are eating Italian organic products

    From the field to the table

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