Organic chickpeas

High fibre and protein

Organic method

100% Italian chickpeas

Category:

Pulses

Pack of

: 400 gr

Some of the fruits of crop rotation, essential for guaranteeing and preserving healthy, fertile soil. An essential kitchen staple because, together with pasta, it is good, nutritionally balanced and cheap.

Where to buy the products

Ingredients

Organic chickpeas. May contain cereals containing gluten, soy, nuts and sesame seeds.

For optimal cooking

Soaking: 10 h

Cooking: 80-90 min

Water to chickpeas ratio: 3:1

Average nutrition information per 100 gr.

Energy: 1593 kJ / 378 kcal

Fat: 4,9 g

of which saturates: 0,6 g

Carbohydrate: 54 g

of which sugars: 3,7 g

Fibre: 15 g

Protein: 22 g

Salt: 0,01 g

You are eating Italian organic products

From the field to the table

Organic chickpeas

Ingredients

For optimal cooking

Average nutrition information per 100 gr.

You are eating Italian organic products

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