Organic Soup of Emmer Wheat and Pulses

High fibre and protein

Organic method

100% Italian pulses and cereals

Category:

Pack of

: 400 gr

It valorizes particularly the Ancient wheat, Emmer, that is the key ingredient (60%), together with vetchling, red lentils and peas.

60% emmer wheat decorticated*, 20% chickling vetch*, 10% green peas, 10% red split lentils. *Organic. May contain soy, nuts and sesame seeds.

Soaking: no

Cooking: 40-45 min

Water to lentils ratio: 3:1

Energy: 1447 kJ/342 kcal

Fat: 2,3 g

of which saturates: 0,5 g

Carbohydrate: 59 g

of which sugars: 1,9 g

Fibre: 8,8 g

Protein: 17 g

Sale: 0,07 g

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